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Learn skills to connect with your spiritual self and be aware of the voice of your intuition.
Astrology expert what does your sign have to say about you and your future find out what is your rising sign is and how it affects you
Compassionate and Down To Earth. I am a Loving Caring hand to hold when you need someone to walk your journey with. Honest Outcomes and Predictions are my specialties.
I offer spiritual intuitive readings to give you guidance about any topic of your life. I am a true god gifted reader. Will give you the answers , direction and understanding you need !!!
TRUTH WITH TIME *DEEP ANALYSIS* I will be able to make the sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. I will be able to define having a sense of peace and purpose in one's life.
***She is ALWAYS so right on....predictions are timely and easy to verify as the timelines are close***NO Mumbo Jumbo~Just CLEAR ANSWERS and guidance ~Spiritual Healer
ASTOUNDING ACCURACY Clairvoyant/ Empath/Intuitive***Know his/her feelings~LOVE ADVISOR~True compassion for your concerns Experienced~TIMES~TRUTH. DETAILED.
Knowing you are on the right track is the best feeling in life. Let me help you get back on track.
Here to give advice, insights and guidance on all spiritual matters
One of the highest rated psychic advisors on Kasamba. Over 30,000 reviews. I can help you traverse the twisted path of fate. You are not alone.
Get a new perspective and peace of mind. Deep insights and solid predictions. No fluff, no time wasting, no spells. 100% real and authentic.
helps reunite lovers in first session TIME frames expert advice .find out what your lovers thinking an feeling now .amazing details insight an never failing advice.
Hello!! I am a Caring, Empowering Empathic, Your FEELINGS are SAFE with me! I tell what I see, feel and hear! *Spring special rate!*
powerful and clear insight ,I provide calm and clear answers and all your situations.it is always best to be armed with the truth so you know what your next and best move should be.
Certified, 6th generation psychic who will give you an open, honest reading every time.
13 years of experience here on kasamba/ live person!! Do you have questions? Need insight?
Mindfulness is the practice of maintaining an awareness of our thoughts, feelings, and bodily sensations, moment-by-moment through guided and independent exercises like meditation. Though mindfulness has its roots in Buddhism, it has become an increasingly popular method thanks to the work of Jon Kabat-Zinn and his Mindfulness-Based Stress Reduction (MBSR) program, which he launched in 1979. Over the years, thousands of studies have documented the physical and mental health benefits of mindfulness in general and mindfulness therapy in particular.
While there is no one size fits all solution, mindfulness has shown great promise in helping reduce stress/anxiety, boost confidence, and promote productivity. A big part of mindfulness involves acceptance and attention to our thoughts and feelings without judging or believing them. When we practice mindfulness, our thoughts are focused on the present moment instead of replaying the past or imagining the future.
Setting up scheduled meetings with one of our experts is the best way to get started, stay accountable, and see immediate progress. Still, the real work will be done by yourself in meditation or any other exercise your advisor may prescribe. This will differ based on the uniqueness of each situation.
Meditation is one of the foundational tools for mindfulness therapy, but there are also plenty of other techniques you can expect to discover with your advisor. The methods used will vary on a case to case basis, but some of the most popular are mindful breathing, body scans, mindful seeing, and other specialized exercises.